Icee Freeze, Blue Raspberry, Safeway, 4 ea
✓
Cup118 g

Calories in 1 cup (118 g)
80 calories, 29.7 from fat
 
Carbs
19 g
 
Proteins
3.9 g
 
Fat
3.3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Icee Freeze, Blue Raspberry, Safeway, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Icee Freeze, Blue Raspberry, Safeway, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(26.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
2%
Fiber
4%
Fat
10%
Saturated Fat
12%
Cholesterol
0%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Icee Freeze, Blue Raspberry, Safeway, 4 ea

Serving Size: cup (118g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 4.4%
Saturated Fat 2 g 9.8%
Cholesterol 34.4 mg 11.5%
Sodium 5 mg 0.2%
Total Carbohydrate 19 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 17.7 g 59%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 99.7 IU 2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 98.3 mg 9.8%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 47.2 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.1 mg 1.3%
Phosphorus (P) 152.2 mg 15.2%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.6 mg 3.9%