Italian Ice, Easy Scoop, Lemon & Cherry, Turkey Hill, 1 pt
✓
Cup85 g

Calories in 1 cup (85 g)
100 calories, 22.5 from fat
 
Carbs
24 g
 
Proteins
3.9 g
 
Fat
2.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Ice, Easy Scoop, Lemon & Cherry, Turkey Hill, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Italian Ice, Easy Scoop, Lemon & Cherry, Turkey Hill, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
25%
Fiber
4%
Fat
7%
Saturated Fat
1%
Cholesterol
0%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Ice, Easy Scoop, Lemon & Cherry, Turkey Hill, 1 pt

Serving Size: cup (85g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.4 g 7.1%
Cholesterol 3.9 mg 1.3%
Sodium 5 mg 0.2%
Total Carbohydrate 24 g 8%
Dietary Fiber 6.4 g 24.5%
Sugars (Added) 23 g 76.5%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 212.5 IU 4.3%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 70.8 mg 7.1%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 193.2 mg 5.2%
Phosphorus (P) 128.8 mg 12.9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.8%