Italian Ice, Orange, Lindy's Homemade, 6 ea
✓
Cup128 g

Calories in 1 cup (128 g)
100 calories, 10.8 from fat
 
Carbs
26 g
 
Proteins
4.3 g
 
Fat
1.2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Ice, Orange, Lindy's Homemade, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Italian Ice, Orange, Lindy's Homemade, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(21.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
4%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
0%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Ice, Orange, Lindy's Homemade, 6 ea

Serving Size: cup (128g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 2.4%
Saturated Fat 0.7 g 3.7%
Cholesterol 7.3 mg 2.4%
Sodium 10 mg 0.4%
Total Carbohydrate 26 g 9%
Dietary Fiber 1.2 g 3.7%
Sugars (Added) 20.5 g 68.3%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 128 IU 2.6%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 106.7 mg 10.7%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 51.2 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.6 mg 5.1%
Phosphorus (P) 165.1 mg 16.5%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.6 mg 4.2%