Italian Sorbet, Lemon, Raleys, 10.58 oz

Oz100 g


Calories in 1 oz (100 g)
130 calories, 11.7 from fat
 
Carbs
31 g
 
Proteins
5.2 g
 
Fat
1.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Sorbet, Lemon, Raleys, 10.58 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal).
  • Italian Sorbet, Lemon, Raleys, 10.58 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
26%
Fiber
3%
Fat
4%
Saturated Fat
3%
Cholesterol
4%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Sorbet, Lemon, Raleys, 10.58 oz

Serving Size: oz (100g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.6%
Saturated Fat 0.8 g 3.9%
Cholesterol 6.5 mg 2.6%
Sodium 90.9 mg 3.9%
Total Carbohydrate 31 g 10%
Dietary Fiber 6.5 g 26%
Sugars (Added) 30 g 100%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 389.5 IU 7.8%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 324.7 mg 9.1%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.2 mg 1.5%