J. M. Smucker Company, Spoonable Ice Cream Topping Butterscotch Fat Free Flavored Topping, Smucker's
✓
Tbsp41 g

Calories in 1 tbsp (41 g)
120 calories, 0 from fat
 
Carbs
30 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • J. M. Smucker Company, Spoonable Ice Cream Topping Butterscotch Fat Free Flavored Topping, Smucker's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • J. M. Smucker Company, Spoonable Ice Cream Topping Butterscotch Fat Free Flavored Topping, Smucker's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
2%
Fiber
3%
Fat
3%
Saturated Fat
10%
Cholesterol
5%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

J. M. Smucker Company, Spoonable Ice Cream Topping Butterscotch Fat Free Flavored Topping, Smucker's

Serving Size: tbsp (41g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 3.4%
Saturated Fat 0.7 g 3.4%
Cholesterol 29.3 mg 9.8%
Sodium 110 mg 4.6%
Total Carbohydrate 30 g 10%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 24.2 g 80.6%
Protein 0 g 3.1%
 
Vitamins
Vitamin A 4.5 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.7 mg 1.3%
Phosphorus (P) 214.4 mg 21.4%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.6 mg 4.1%