Jet-Puffed, Marshmallows Miniature Choco Mallows, Premium Ice Cream
✓
Pouch28 g

Calories in 1 pouch (28 g)
90 calories, 0 from fat
 
Carbs
22 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jet-Puffed, Marshmallows Miniature Choco Mallows, Premium Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Jet-Puffed, Marshmallows Miniature Choco Mallows, Premium Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
1%
Fiber
0%
Fat
2%
Saturated Fat
7%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jet-Puffed, Marshmallows Miniature Choco Mallows, Premium Ice Cream

Serving Size: pouch (28g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.5 g 2.3%
Cholesterol 20 mg 6.7%
Sodium 25 mg 1%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 16 g 53.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 6.2 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.2 mg 0.9%
Phosphorus (P) 146.4 mg 14.6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.4 mg 2.8%