Julie's Organic, Organic Ice Cream, Blackberry

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Grams

100 g

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• Julie's Organic, Organic Ice Cream, Blackberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (helps prevent infectious diseases and vision problems).
• Julie's Organic, Organic Ice Cream, Blackberry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

Medium Density (2.7 %/cal)

High Density (1.4 %/g)

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6% Protein

8% Carbs

2% Fiber

20% Fat

40%

Saturated Fat

23% Cholesterol

2% Sodium

70%

Added Sugar

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