La Chagnon, Chocolate Fudge Ice Cream, Cherry Yogurt with Dark Chocolate

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Serving

95 g

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• La Chagnon, Chocolate Fudge Ice Cream, Cherry Yogurt with Dark Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
• La Chagnon, Chocolate Fudge Ice Cream, Cherry Yogurt with Dark Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (14.6 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

4% Fiber

8% Fat

15%

Saturated Fat

5% Cholesterol

2% Sodium

38%

Added Sugar

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