Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Dutch Chocolate Ice Cream, MRP Shakes

Scoop29 g


Calories in 1 scoop (29 g)
113.8 calories, 18 from fat
 
Carbs
3 g
 
Proteins
20.8 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Dutch Chocolate Ice Cream, MRP Shakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Dutch Chocolate Ice Cream, MRP Shakes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (143% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
1%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
8%
Cholesterol
3%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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38 min
15 min
28 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Dutch Chocolate Ice Cream, MRP Shakes

Serving Size: scoop (29g)

* Amount Per Serving
Calories 113.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 4.9%
Cholesterol 24.7 mg 8.2%
Sodium 64.3 mg 2.7%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 6.8%
Protein 20.8 g 41.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 16.8 mg 28.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 118.8 mg 11.9%
Copper (Cu) 0.6 mg 28.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.1 mg 5.2%
Phosphorus (P) 79.2 mg 7.9%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.2 mg 1.4%