Lemonade, Frozen Concentrated, Springfield, 12 Oz
✓
G55 g

Calories in 1 G (55 g)
120 calories, 36 from fat
 
Carbs
28 g
 
Proteins
1.8 g
 
Fat
4 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lemonade, Frozen Concentrated, Springfield, 12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
  • Lemonade, Frozen Concentrated, Springfield, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
3%
Fiber
6%
Fat
9%
Saturated Fat
3%
Cholesterol
2%
Sodium
94%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lemonade, Frozen Concentrated, Springfield, 12 Oz

Serving Size: G (55g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.8 g 8.9%
Cholesterol 8.9 mg 2.7%
Sodium 44.4 mg 1.8%
Total Carbohydrate 28 g 9%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 28.1 g 93.5%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 88.8 IU 1.8%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 12 mg 20%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 91.7 mg 9.2%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 110 mg 3.3%
Phosphorus (P) 45.7 mg 4.6%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.6%