Light Ice Cream, Homestyle Churn Old-Fashioned Oatmeal Raisin Cookie, Hiland, 1.75 Qt

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G

63 g

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• Light Ice Cream, Homestyle Churn Old-Fashioned Oatmeal Raisin Cookie, Hiland, 1.75 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin D (helps build strong bones).
• Light Ice Cream, Homestyle Churn Old-Fashioned Oatmeal Raisin Cookie, Hiland, 1.75 Qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (8.9 %/cal)

High Density (1.2 %/g)

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4% Protein

7% Carbs

4% Fiber

8% Fat

13%

Saturated Fat

3% Cholesterol

3% Sodium

57%

Added Sugar

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