Marks & Spencer, Demon Chocolate Ice Cream, All Natural
✓
Serving79 g

Calories in 1 Serving (79 g)
207.8 calories, 78.3 from fat
 
Carbs
29.2 g
 
Proteins
2.4 g
 
Fat
8.7 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Marks & Spencer, Demon Chocolate Ice Cream, All Natural has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Marks & Spencer, Demon Chocolate Ice Cream, All Natural contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
0%
Fiber
13%
Fat
30%
Saturated Fat
7%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marks & Spencer, Demon Chocolate Ice Cream, All Natural

Serving Size: Serving (79g)

* Amount Per Serving
Calories 207.8 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 5.9 g 29.6%
Cholesterol 19.8 mg 6.9%
Sodium 79 mg 3%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.7%
 
Vitamins
Vitamin A 197.5 IU 4%
Vitamin B6 0 mg 2%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.7 mg 4%
Phosphorus (P) 413.2 mg 41.3%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 1.2 mg 7.9%