McDonald's Mini McFlurry M&M
✓
Cup86 g

Calories in 1 Cup (86 g)
172 calories, 54 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Mini McFlurry M&M has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • McDonald's Mini McFlurry M&M contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Very Low
Density
(0.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
2%
Fiber
9%
Fat
17%
Saturated Fat
0%
Cholesterol
0%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Mini McFlurry M&M

Serving Size: Cup (86g)

* Amount Per Serving
Calories 172 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.3 g 16.5%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 22.4 g 74.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%