How many calories in McDonalds Oreo Mcflurry?

503.7 calories per Regular (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.63 cal/oz).

How many carbs in McDonalds Oreo Mcflurry?

59.3 g. of carbs (19.8%DV) per Regular (28 g.)

How much protein in McDonalds Oreo Mcflurry?

11.9 g. of protein (23.7%DV) per Regular (28 g.)

How much fiber in McDonalds Oreo Mcflurry?

1 g. of fiber (4%DV) per Regular (28 g.)

How much saturated fat in McDonalds Oreo Mcflurry?

g. of saturated fat (%DV) per Regular (28 g.)

How much fat in McDonalds Oreo Mcflurry?

16.8 g. fat (25.8%DV) per Regular (28 g.)

How much sodium in McDonalds Oreo Mcflurry?

276.5 g. sodium (🔒%DV) per Regular (28 g.)

McDonalds Oreo Mcflurry Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.63 cal/oz). Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Calcium, Vitamin A and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.29%/oz). Good source of proteins (85% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (71% of DV/100g). Relatively high in saturated fat (159% of DV/100g).

Is there sugar in McDonalds Oreo Mcflurry?

63.3 grams of sugar per Regular (28 g.)

How much sugar in McDonalds Oreo Mcflurry?

63.3 grams of sugar per Regular (28 g.)

McDonalds Oreo Mcflurry

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.63 cal/oz).
Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Calcium, Vitamin A and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.29%/oz).
Good source of proteins (85% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (71% of DV/100g). Relatively high in saturated fat (159% of DV/100g).

Calories in 1 Regular (28g)

503.7 calories / 151.2 from fat

Carbohydrates

59.3 g

Proteins

11.9 g

Fat

16.8 g

Saturated Fat

8.9 g

Calories

Nutrition

Risky Content

Very High Density

(18 cal/g)

Medium Density

(2.5 %/cal)

Very High Density

(8.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 168 min

Jog 67 min

Cleaning 126 min

Child Care 201 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		503.7 cal
Calories from Fat		151.2 cal
			% Daily Value
Total Fat		16.8 g	25.8%
	Saturated Fat	8.9 g	🔒%
Cholesterol		44.4 mg	🔒%
Sodium		276.5 mg	🔒%
Total Carbohydrate		59.3 g	19.8%
	Dietary Fiber	1 g	4%
	Sugars (Added)	63.3 g	🔒%
Protein		11.9 g	23.7%

Vitamins
	Vitamin A	987.7 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	345.7 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%