Milkshake Mixer, Chocolate, Molli Coolz!, 4.2 oz

Ea119 g


Calories in 1 ea (119 g)
189.9 calories, 99 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Milkshake Mixer, Chocolate, Molli Coolz!, 4.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal).
  • Milkshake Mixer, Chocolate, Molli Coolz!, 4.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (17% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
20%
Fiber
15%
Fat
30%
Saturated Fat
12%
Cholesterol
1%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milkshake Mixer, Chocolate, Molli Coolz!, 4.2 oz

Serving Size: ea (119g)

* Amount Per Serving
Calories 189.9 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 15%
Saturated Fat 6 g 30%
Cholesterol 35 mg 12%
Sodium 35 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 20%
Sugars (Added) 16.7 g 55.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 372.8 mg 10%
Phosphorus (P) 51.2 mg 5.1%
Selenium (Se) 5.7 mcg 8.2%
Zinc (Zn) 0.3 mg 1.8%