Non-Dairy Frozen Dessert, Bars, Minis, Coconut Milk, Fudge Bar, So Delicious, 4 ea

Bar47 g


Calories in 1 bar (47 g)
80 calories, 54 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Non-Dairy Frozen Dessert, Bars, Minis, Coconut Milk, Fudge Bar, So Delicious, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.3%/cal) - a good source of Calcium (helps you build strong bones), Iron (important in regulating body temperature) and Vitamin C (protects against immune system deficiencies).
  • Non-Dairy Frozen Dessert, Bars, Minis, Coconut Milk, Fudge Bar, So Delicious, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (68% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(18.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
32%
Fiber
9%
Fat
25%
Saturated Fat
1%
Cholesterol
2%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Non-Dairy Frozen Dessert, Bars, Minis, Coconut Milk, Fudge Bar, So Delicious, 4 ea

Serving Size: bar (47g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 5 g 25%
Cholesterol 3.3 mg 1.3%
Sodium 55 mg 2%
Total Carbohydrate 14 g 5%
Dietary Fiber 8 g 32%
Sugars (Added) 0.9 g 3.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 132.5 IU 2.7%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 3.5 mg 5.9%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 78.3 mg 7.8%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.4 mg 2.4%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 84.5 mg 2.2%
Phosphorus (P) 39 mg 3.9%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.3%