Non-Dairy Frozen Dessert, Cashew Milk, Cappuccino, So Delicious, 1 pt
✓
Cup85 g

Calories in 1 cup (85 g)
150 calories, 63 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Non-Dairy Frozen Dessert, Cashew Milk, Cappuccino, So Delicious, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
  • Non-Dairy Frozen Dessert, Cashew Milk, Cappuccino, So Delicious, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
11%
Fat
5%
Saturated Fat
5%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Non-Dairy Frozen Dessert, Cashew Milk, Cappuccino, So Delicious, 1 pt

Serving Size: cup (85g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Cholesterol 15.9 mg 5.3%
Sodium 20 mg 1%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 17 g 56.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 212.5 IU 4.3%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2%
Vitamin C 15.9 mg 26.6%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 141.7 mg 14.2%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 170 mg 5.1%
Phosphorus (P) 70.6 mg 7.1%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.4%