Non-Dairy Frozen Dessert, Chocolate Nutty Bar, Rice Dream, 3.4 oz

Bar96 g


Calories in 1 bar (96 g)
318.7 calories, 215.1 from fat
 
Carbs
26.9 g
 
Proteins
5 g
 
Fat
23.9 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Non-Dairy Frozen Dessert, Chocolate Nutty Bar, Rice Dream, 3.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
  • Non-Dairy Frozen Dessert, Chocolate Nutty Bar, Rice Dream, 3.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
9%
Fiber
36%
Fat
56%
Saturated Fat
10%
Cholesterol
3%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
106 min
42 min
80 min
127 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Non-Dairy Frozen Dessert, Chocolate Nutty Bar, Rice Dream, 3.4 oz

Serving Size: bar (96g)

* Amount Per Serving
Calories 318.7 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 35.9%
Saturated Fat 11.2 g 55.8%
Cholesterol 32 mg 9.6%
Sodium 59.8 mg 3%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 2 g 9%
Sugars (Added) 15.4 g 51.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 320.2 IU 6.4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.9 mcg 15.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.1 mg 3.1%
Phosphorus (P) 502.1 mg 50.2%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 1.4 mg 9.6%