Non-Dairy Frozen Dessert, Coconut Milk, Vanilla, So Delicious, 4 ea
✓
Bar50 g

Calories in 1 bar (50 g)
150 calories, 63 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Non-Dairy Frozen Dessert, Coconut Milk, Vanilla, So Delicious, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells) and Zinc (improves the senses of taste and smell).
  • Non-Dairy Frozen Dessert, Coconut Milk, Vanilla, So Delicious, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (24% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
12%
Fiber
11%
Fat
30%
Saturated Fat
10%
Cholesterol
0%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Non-Dairy Frozen Dessert, Coconut Milk, Vanilla, So Delicious, 4 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 6 g 30%
Cholesterol 30.1 mg 10.2%
Sodium 10 mg 0.4%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 10 g 33.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 120.5 IU 2.4%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.8 mg 2.3%
Phosphorus (P) 261.5 mg 26.2%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.8 mg 5%