Non-Dairy Frozen Dessert, Praline Crunch, Almond Dream, 1 pt

Cup78 g


Calories in 1 cup (78 g)
140 calories, 63 from fat
 
Carbs
20 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Non-Dairy Frozen Dessert, Praline Crunch, Almond Dream, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Non-Dairy Frozen Dessert, Praline Crunch, Almond Dream, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
8%
Fiber
11%
Fat
5%
Saturated Fat
10%
Cholesterol
5%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Non-Dairy Frozen Dessert, Praline Crunch, Almond Dream, 1 pt

Serving Size: cup (78g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Cholesterol 29.5 mg 9.5%
Sodium 115 mg 5%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 14.8 g 49.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 236.3 IU 4.7%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 2.4 mg 4%
Vitamin D 3.9 mcg 1%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 130 mg 13%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 180 mg 4.8%
Phosphorus (P) 64.7 mg 6.5%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.3 mg 2.2%