Non-Dairy Frozen Dessert, Soy Dream, French Vanilla, Soy Dream, 1 pt
✓
Cup80 g

Calories in 1 cup (80 g)
140 calories, 63 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Non-Dairy Frozen Dessert, Soy Dream, French Vanilla, Soy Dream, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal).
  • Non-Dairy Frozen Dessert, Soy Dream, French Vanilla, Soy Dream, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
12%
Fat
8%
Saturated Fat
5%
Cholesterol
6%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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47 min
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35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Non-Dairy Frozen Dessert, Soy Dream, French Vanilla, Soy Dream, 1 pt

Serving Size: cup (80g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 12%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 140 mg 6%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 10.4 g 34.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 250.6 mg 6.7%
Phosphorus (P) 34.4 mg 3.4%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.2 mg 1.2%