Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream
✓
Oz448 g
✓
Oz672 g

Calories in 1 oz (448 g)
355 calories, 90 from fat
 
Carbs
49 g
 
Proteins
18 g
 
Fat
10 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(31.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
16%
Carbs
72%
Fiber
15%
Fat
32%
Saturated Fat
12%
Cholesterol
12%
Sodium
164%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
118 min
47 min
89 min
142 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream

Serving Size: oz (448g)

* Amount Per Serving
Calories 355 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 6.3 g 31.6%
Cholesterol 39.5 mg 11.9%
Sodium 237 mg 11.9%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 17.9 g 71.7%
Sugars (Added) 49.3 g 164.3%
Protein 18 g 36%
 
Vitamins
Vitamin A 790.7 IU 15.8%
Vitamin B6 0.2 mg 9%
Vitamin B12 2.2 mcg 36.6%
Vitamin C 103.4 mg 172.3%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 373.3 mg 37.3%
Copper (Cu) 0.9 mg 45.5%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 179.2 mg 44.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 896 mg 26.9%
Phosphorus (P) 577.9 mg 57.8%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 2.2 mg 14.6%