Ocharleys caramel pie ice cream
✓
0.5 Cup65 g

Calories in 1 0.5 cup (65 g)
60 calories, 30 from fat
 
Carbs
300 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ocharleys caramel pie ice cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (37.6%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Ocharleys caramel pie ice cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (154% of DV/100g), relatively high in carbs (154% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(37.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
100%
Carbs
100%
Fiber
11%
Fat
23%
Saturated Fat
7%
Cholesterol
100%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ocharleys caramel pie ice cream

Serving Size: 0.5 cup (65g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 30 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 20 mg 6.7%
Sodium 2400 mg 100%
Total Carbohydrate 300 g 100%
Dietary Fiber 25 g 100%
Sugars (Added) 15 g 49.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 24.1 mg 0.7%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%