Old Recipe Premium Dulce De Leche, Ice Cream, Hiland, 1.75 Qt

G72 g


Calories in 1 G (72 g)
190 calories, 72 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Old Recipe Premium Dulce De Leche, Ice Cream, Hiland, 1.75 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Old Recipe Premium Dulce De Leche, Ice Cream, Hiland, 1.75 Qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
3%
Fiber
12%
Fat
25%
Saturated Fat
10%
Cholesterol
3%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Recipe Premium Dulce De Leche, Ice Cream, Hiland, 1.75 Qt

Serving Size: G (72g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 80 mg 3%
Total Carbohydrate 26 g 9%
Dietary Fiber 1.1 g 3.4%
Sugars (Added) 22.3 g 74.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 3 mg 16.9%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 138 mg 3.6%
Phosphorus (P) 376.6 mg 37.7%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.1 mg 7.2%