Oreo Cookies 'n Cream Ice Cream
✓
1/2 Cup73 g

Calories in 1 1/2 cup (73 g)
170 calories, 90 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Oreo Cookies 'n Cream Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure) and Copper (reduces the symptoms of arthritis).
  • Oreo Cookies 'n Cream Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
12%
Fiber
15%
Fat
12%
Saturated Fat
17%
Cholesterol
6%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oreo Cookies 'n Cream Ice Cream

Serving Size: 1/2 cup (73g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.4 g 11.8%
Cholesterol 51.1 mg 17%
Sodium 143.8 mg 6%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 0.7 g 2.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 39.4 IU 0.8%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 444.6 mg 12.7%
Phosphorus (P) 140.2 mg 14%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.6 mg 4.1%