Parfait Dessert Cups, Creamy Sugar Free, Valu Time, 12 Ct
✓
G99 g

Calories in 1 G (99 g)
25 calories, 13.5 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Parfait Dessert Cups, Creamy Sugar Free, Valu Time, 12 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (96.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (relaxes the nervous system).
  • Parfait Dessert Cups, Creamy Sugar Free, Valu Time, 12 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(96.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
8%
Fiber
2%
Fat
8%
Saturated Fat
10%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Parfait Dessert Cups, Creamy Sugar Free, Valu Time, 12 Ct

Serving Size: G (99g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.6 g 8%
Cholesterol 28.9 mg 9.6%
Sodium 25 mg 25%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 7.9%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1732.5 IU 34.7%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 82.5 mg 8.2%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.6 mg 9.6%
Phosphorus (P) 127.7 mg 12.8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.2%