Perry's Ice Cream, Fudgie Bars, Novelties
✓
Serving73 g

Calories in 1 serving (73 g)
100 calories, 13.5 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Perry's Ice Cream, Fudgie Bars, Novelties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • Perry's Ice Cream, Fudgie Bars, Novelties contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(25.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
3%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perry's Ice Cream, Fudgie Bars, Novelties

Serving Size: serving (73g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 70 mg 2.9%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 18.3 g 60.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 456.3 IU 9.1%
Vitamin B6 0.2 mg 11%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 5.5 mg 9.1%
Vitamin D 54.8 mcg 13.7%
Vitamin E 2.7 mg 9.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 29.2 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.3 mg 3.5%
Phosphorus (P) 73 mg 7.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1.6 mg 11%