Perry's Ice Cream, No Sugar Added Light Butter Pecan Ice Cream, Premium Ice Cream
✓
Cup65 g

Calories in 1 cup (65 g)
120 calories, 45 from fat
 
Carbs
15 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Perry's Ice Cream, No Sugar Added Light Butter Pecan Ice Cream, Premium Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (23.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Perry's Ice Cream, No Sugar Added Light Butter Pecan Ice Cream, Premium Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(23.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
4%
Fiber
8%
Fat
13%
Saturated Fat
5%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perry's Ice Cream, No Sugar Added Light Butter Pecan Ice Cream, Premium Ice Cream

Serving Size: cup (65g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Cholesterol 15 mg 5%
Sodium 125 mg 5.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.8 mcg 13%
Vitamin C 10.1 mg 16.8%
Vitamin D 40 mcg 10%
Vitamin E 2.9 mg 9.8%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 2.9 mg 16.3%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.5 mg 4.9%
Phosphorus (P) 65 mg 6.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1.5 mg 9.8%