Pop Jr's, Sugar Free, Kemps, 24 ea
✓
Pop56 g

Calories in 1 pop (56 g)
35 calories, 7.2 from fat
 
Carbs
10 g
 
Proteins
2.2 g
 
Fat
0.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Jr's, Sugar Free, Kemps, 24 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Pop Jr's, Sugar Free, Kemps, 24 ea contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(26.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
5%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Jr's, Sugar Free, Kemps, 24 ea

Serving Size: pop (56g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.1%
Saturated Fat 0.6 g 2.8%
Cholesterol 2.8 mg 1.1%
Sodium 10 mg 0.4%
Total Carbohydrate 10 g 3%
Dietary Fiber 1.1 g 5%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 56 IU 1.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 46.7 mg 4.7%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 189.8 mg 5.4%
Phosphorus (P) 72.2 mg 7.2%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.3 mg 1.8%