Pops, Cherry-Mango, Kroger, 12 ea
✓
Bar92 g

Calories in 1 bar (92 g)
80 calories, 8.1 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
0.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pops, Cherry-Mango, Kroger, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (55.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • Pops, Cherry-Mango, Kroger, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(55.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
1%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
6%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pops, Cherry-Mango, Kroger, 12 ea

Serving Size: bar (92g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.8%
Saturated Fat 0.6 g 2.8%
Cholesterol 2.8 mg 0.9%
Sodium 150 mg 6%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 19.3 g 64.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 2760 IU 55.2%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 34.1 mg 56.8%
Vitamin D 29.4 mcg 7.4%
Vitamin E 4.1 mg 13.8%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 76.7 mg 7.7%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 2%
Phosphorus (P) 73.6 mg 7.4%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 2.1 mg 13.8%