Pops, Fudge Bar, Kroger, 24 ea
✓
Bar35 g

Calories in 1 bar (35 g)
40 calories, 4.5 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pops, Fudge Bar, Kroger, 24 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Pops, Fudge Bar, Kroger, 24 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
3%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pops, Fudge Bar, Kroger, 24 ea

Serving Size: bar (35g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1.2%
Cholesterol 3 mg 1%
Sodium 65 mg 3%
Total Carbohydrate 8 g 3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 3.2 g 10.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 105 IU 2.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 29.2 mg 2.9%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 38 mg 0.8%
Phosphorus (P) 53 mg 5.3%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.1%