Prairie Farms Dairy, Lite No Sugar Added Chocolate Chip Cookie Dough Ice Cream, Lite No Sugar Added Half Gallons
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Cup64 g

Calories in 1 cup (64 g)
110 calories, 27 from fat
 
Carbs
15 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Prairie Farms Dairy, Lite No Sugar Added Chocolate Chip Cookie Dough Ice Cream, Lite No Sugar Added Half Gallons have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Prairie Farms Dairy, Lite No Sugar Added Chocolate Chip Cookie Dough Ice Cream, Lite No Sugar Added Half Gallons contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
20%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prairie Farms Dairy, Lite No Sugar Added Chocolate Chip Cookie Dough Ice Cream, Lite No Sugar Added Half Gallons

Serving Size: cup (64g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 60 mg 2.5%
Total Carbohydrate 15 g 5%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 4.8 mg 8%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 115 mg 3%
Phosphorus (P) 53.1 mg 5.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 1.8%