President's Choice, Coconut Cream Pie Ice Cream, Original

Cup125 g


Calories in 1 cup (125 g)
160 calories, 63 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Coconut Cream Pie Ice Cream, Original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • President's Choice, Coconut Cream Pie Ice Cream, Original contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
11%
Fat
23%
Saturated Fat
8%
Cholesterol
3%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Coconut Cream Pie Ice Cream, Original

Serving Size: cup (125g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 25 mg 8.3%
Sodium 65 mg 2.7%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 16.3 g 54.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 4.4 mg 7.3%
Vitamin D 147.1 mcg 36.8%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 405.9 mg 11.4%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.3 mg 1.9%