Pret a Manger, Organic Vanilla Ice Cream, Pret Pots & Desserts
✓
Pack100 g

Calories in 1 pack (100 g)
156 calories, 85.5 from fat
 
Carbs
14.3 g
 
Proteins
3.3 g
 
Fat
9.5 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, Organic Vanilla Ice Cream, Pret Pots & Desserts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal).
  • Pret a Manger, Organic Vanilla Ice Cream, Pret Pots & Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(6.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
5%
Carbs
0%
Fiber
15%
Fat
29%
Saturated Fat
8%
Cholesterol
5%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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21 min
39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, Organic Vanilla Ice Cream, Pret Pots & Desserts

Serving Size: pack (100g)

* Amount Per Serving
Calories 156 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 5.7 g 28.5%
Cholesterol 24 mg 8%
Sodium 120 mg 5%
Total Carbohydrate 14.3 g 4.8%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 14 g 46.7%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 313.3 mg 8.4%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.2 mg 1.5%