How many calories in Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes?

260 calories per fl oz (500 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How much protein in Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes?

33 g. of protein (66%DV) per fl oz (500 g.)

How much saturated fat in Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes?

g. of saturated fat (%DV) per fl oz (500 g.)

How much sodium in Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes?

290 g. sodium (🔒%DV) per fl oz (500 g.)

Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (73.3%/cal) - a good source of Vitamin C, Phosphorus, Copper, Magnesium, Calcium, Vitamin E and Vitamin A. Contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Good source of proteins (13% of DV/100g).

Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (73.3%/cal) - a good source of Vitamin C, Phosphorus, Copper, Magnesium, Calcium, Vitamin E and Vitamin A.
Contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Good source of proteins (13% of DV/100g).

Calories in 1 fl oz (500g)

260 calories / 81 from fat

Carbohydrates

14 g

Proteins

33 g

Fat

9 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Low Density

(0.5 cal/g)

High Density

(73.3 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	1.5 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		290 mg	🔒%
Total Carbohydrate		14 g	4.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	5 g	🔒%
Protein		33 g	66%

Vitamins
	Vitamin A	2500 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	2.5 mcg	🔒%
	Vitamin C	300 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	15 mg	🔒%
	Vitamin K	1.5 mcg	🔒%

Minerals
	Calcium (Ca)	500 mg	🔒%
	Copper (Cu)	1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	200 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	880 mg	🔒%
	Phosphorus (P)	645 mg	🔒%
	Selenium (Se)	14 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%