Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes
✓
Fl Oz500 g

Calories in 1 fl oz (500 g)
260 calories, 81 from fat
 
Carbs
14 g
 
Proteins
33 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (73.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin A (fights cancer and slows down tumor growth).
  • Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(73.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
5%
Carbs
16%
Fiber
14%
Fat
8%
Saturated Fat
7%
Cholesterol
12%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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87 min
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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Promax, French Vanilla Shake, Soft Serve Ice Cream and Shake Mixes

Serving Size: fl oz (500g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 20 mg 6.7%
Sodium 290 mg 12.1%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 4 g 16%
Sugars (Added) 5 g 16.7%
Protein 33 g 66%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.2 mg 10%
Vitamin B12 2.5 mcg 40.8%
Vitamin C 300 mg 500%
Vitamin D 0 mcg 0%
Vitamin E 15 mg 50%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 1 mg 50.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 200 mg 50%
Manganese (Mn) 0 mg 0%
Potassium (K) 880 mg 30%
Phosphorus (P) 645 mg 64.5%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 2.5 mg 16.3%