Purity Dairies, Death By Chocolate, Light Ice Cream
✓
Cup68 g

Calories in 1 cup (68 g)
130 calories, 36 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Purity Dairies, Death By Chocolate, Light Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • Purity Dairies, Death By Chocolate, Light Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
6%
Fat
15%
Saturated Fat
2%
Cholesterol
3%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Purity Dairies, Death By Chocolate, Light Ice Cream

Serving Size: cup (68g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1.7%
Sodium 75 mg 3.1%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 17 g 56.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.8 mg 1.4%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 191.3 mg 5.3%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.9%