Rainbow Sherbet, Ukrop's, 64 oz
✓
Cup113 g

Calories in 1 cup (113 g)
139.5 calories, 9 from fat
 
Carbs
30.9 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Rainbow Sherbet, Ukrop's, 64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (28.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Vitamin D (lowers the risk of heart failure).
  • Rainbow Sherbet, Ukrop's, 64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(28.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
79%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rainbow Sherbet, Ukrop's, 64 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 139.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 1%
Sodium 10 mg 0.4%
Total Carbohydrate 30.9 g 10%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 23.7 g 79.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 1130 IU 22.6%
Vitamin B6 0.3 mg 17%
Vitamin B12 1.4 mcg 22.6%
Vitamin C 10.7 mg 17.8%
Vitamin D 45.2 mcg 11.3%
Vitamin E 5.1 mg 17%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.5 mg 1.7%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 2.5 mg 17%