Red Raspberry Sorbet, Blue Moon Sorbet, 1 pt

Cup80 g


Calories in 1 cup (80 g)
90 calories, 10.8 from fat
 
Carbs
24 g
 
Proteins
3.6 g
 
Fat
1.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Red Raspberry Sorbet, Blue Moon Sorbet, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Vitamin D (helps increase muscle strength) and Magnesium (helps you sleep better).
  • Red Raspberry Sorbet, Blue Moon Sorbet, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(30.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
7%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
0%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Raspberry Sorbet, Blue Moon Sorbet, 1 pt

Serving Size: cup (80g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.6%
Saturated Fat 0.8 g 4%
Cholesterol 4 mg 1.6%
Sodium 10 mg 0.4%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 7%
Sugars (Added) 22.4 g 74.7%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 597.2 IU 11.9%
Vitamin B6 0.2 mg 12%
Vitamin B12 1 mcg 16%
Vitamin C 9 mg 15%
Vitamin D 32 mcg 8%
Vitamin E 3.6 mg 12%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.4 mg 3.6%
Phosphorus (P) 80 mg 8%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 1.8 mg 12%