Rip It, Poo Tin Power Coconut Mango, Lighter Side/Low Fat Ice Cream - No Sugar Added
✓
Grams100 g

Calories in 1 grams (100 g)
200 calories, 0 from fat
 
Carbs
52 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Rip It, Poo Tin Power Coconut Mango, Lighter Side/Low Fat Ice Cream - No Sugar Added has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (94.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Zinc (keeps brain function strong), Vitamin E (helps prevent cancer and heart diseases), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Rip It, Poo Tin Power Coconut Mango, Lighter Side/Low Fat Ice Cream - No Sugar Added contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(94.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
11%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rip It, Poo Tin Power Coconut Mango, Lighter Side/Low Fat Ice Cream - No Sugar Added

Serving Size: grams (100g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 1%
Sodium 150 mg 6.3%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 2.4 g 11%
Sugars (Added) 0 g 0%
Protein 0 g 6%
 
Vitamins
Vitamin A 3049 IU 61%
Vitamin B6 4 mg 199.9%
Vitamin B12 20.4 mcg 340%
Vitamin C 144 mg 240%
Vitamin D 32 mcg 8%
Vitamin E 4.5 mg 15%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 83.3 mg 8.3%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 130 mg 4%
Phosphorus (P) 80 mg 8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 3 mg 20%