Rubio's Fresh Mexican Grill, Chips, Slow Churned Light Ice Cream Flavors

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Serving

85 g

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• Rubio's Fresh Mexican Grill, Chips, Slow Churned Light Ice Cream Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Calcium (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
• Rubio's Fresh Mexican Grill, Chips, Slow Churned Light Ice Cream Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (5.1 %/cal)

Very High Density (1.5 %/g)

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10% Protein

19% Carbs

28% Fiber

34% Fat

8%

Saturated Fat

15% Cholesterol

20% Sodium

88%

Added Sugar

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