How much saturated fat in Ruby Tuesday, Low-Carb Creamed Spinach, Lighter Side/Low Fat Ice Cream?

g. of saturated fat (%DV) per grams (100 g.)

Ruby Tuesday, Low-Carb Creamed Spinach, Lighter Side/Low Fat Ice Cream Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin D and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in saturated fat (51% of DV/100g).

Ruby Tuesday, Low-Carb Creamed Spinach, Lighter Side/Low Fat Ice Cream

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin D and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in saturated fat (51% of DV/100g).

Calories in 1 grams (100g)

204 calories / 153 from fat

Carbohydrates

0 g

Proteins

0 g

Fat

17 g

Saturated Fat

10.3 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(9.6 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 68 min

Jog 27 min

Cleaning 51 min

Child Care 82 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		204 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26.2%
	Saturated Fat	10.3 g	🔒%
Cholesterol		51.3 mg	🔒%
Sodium		57.7 mg	🔒%
Total Carbohydrate		0 g	5.1%
	Dietary Fiber	2 g	8%
	Sugars (Added)	13 g	🔒%
Protein		0 g	2.6%

Vitamins
	Vitamin A	641 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.7 mg	🔒%
	Vitamin D	131.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	14 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	187.5 mg	🔒%
	Phosphorus (P)	43 mg	🔒%
	Selenium (Se)	4.8 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%