Russell Stover, Chocolate Catholic Cross, Ice Cream/Seasonal Flavors

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Piece

43 g

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• Russell Stover, Chocolate Catholic Cross, Ice Cream/Seasonal Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
• Russell Stover, Chocolate Catholic Cross, Ice Cream/Seasonal Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (3.7 %/cal)

Very High Density (2.8 %/g)

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6% Protein

8% Carbs

4% Fiber

22% Fat

40%

Saturated Fat

2% Cholesterol

1% Sodium

76%

Added Sugar

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