Sandwiches, Classic Vanilla, Klondike, 6 ea

Bar77 g


Calories in 1 bar (77 g)
180 calories, 45 from fat
 
Carbs
31 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwiches, Classic Vanilla, Klondike, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Calcium (helps prevent cancer).
  • Sandwiches, Classic Vanilla, Klondike, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
4%
Fiber
8%
Fat
15%
Saturated Fat
3%
Cholesterol
6%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwiches, Classic Vanilla, Klondike, 6 ea

Serving Size: bar (77g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3%
Sodium 140 mg 6%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 16.9 g 56.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.2 mg 1.9%
Vitamin D 3.9 mcg 1%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 128.3 mg 12.8%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 139.3 mg 3.7%
Phosphorus (P) 63.9 mg 6.4%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.3 mg 2.2%