Sherbet, Natural Fruit, Rainbow, Prairie Farms, 0.5 gl
✓
Cup85 g

Calories in 1 cup (85 g)
110 calories, 9 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sherbet, Natural Fruit, Rainbow, Prairie Farms, 0.5 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
  • Sherbet, Natural Fruit, Rainbow, Prairie Farms, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sherbet, Natural Fruit, Rainbow, Prairie Farms, 0.5 gl

Serving Size: cup (85g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 15 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 0.9 g 4.3%
Sugars (Added) 20.4 g 68%
Protein 1 g 2%
 
Vitamins
Vitamin A 70.8 IU 1.4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 23 mg 38.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 70.8 mg 7.1%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 288.2 mg 8.2%
Phosphorus (P) 109.7 mg 11%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.8%