Sherbet, Orange, Dean's, 0.5 gl

✓

Cup

86 g

---

• Sherbet, Orange, Dean's, 0.5 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (30.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Vitamin D (helps increase muscle strength).
• Sherbet, Orange, Dean's, 0.5 gl contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of fiber (19% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (30.1 %/cal)

Medium Density (0.8 %/g)

---

3% Protein

9% Carbs

16% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

0% Sodium

63%

Added Sugar

---