Sherbet, Rainbow, Shoppers Value, 1 gl

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Cup

86 g

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• Sherbet, Rainbow, Shoppers Value, 1 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (30.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Vitamin D (helps increase muscle strength).
• Sherbet, Rainbow, Shoppers Value, 1 gl contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (30.1 %/cal)

Medium Density (0.7 %/g)

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3% Protein

9% Carbs

16% Fiber

1% Fat

3%

Saturated Fat

1% Cholesterol

1% Sodium

57%

Added Sugar

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