Single Serve Novelty, Premium Ice Cream Bar, Good Humor, 4 Oz
✓
G78 g

Calories in 1 G (78 g)
260 calories, 153 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Single Serve Novelty, Premium Ice Cream Bar, Good Humor, 4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (plays a leading role in weight loss).
  • Single Serve Novelty, Premium Ice Cream Bar, Good Humor, 4 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
6%
Fiber
26%
Fat
60%
Saturated Fat
7%
Cholesterol
2%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Single Serve Novelty, Premium Ice Cream Bar, Good Humor, 4 Oz

Serving Size: G (78g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 12 g 60%
Cholesterol 20 mg 7%
Sodium 50 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 20.3 g 67.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 2%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.8 mg 3.9%
Phosphorus (P) 407.9 mg 40.8%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 1.2 mg 7.8%