Slush, Fruit Punch Flavored, ICEE, 8 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
200.2 calories, 36 from fat
 
Carbs
50.1 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Slush, Fruit Punch Flavored, ICEE, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (61.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Slush, Fruit Punch Flavored, ICEE, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(61.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
17%
Carbs
24%
Fiber
6%
Fat
10%
Saturated Fat
6%
Cholesterol
1%
Sodium
129%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slush, Fruit Punch Flavored, ICEE, 8 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 200.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2 g 10%
Cholesterol 20.1 mg 6%
Sodium 25 mg 1%
Total Carbohydrate 50.1 g 17%
Dietary Fiber 6 g 24.1%
Sugars (Added) 38.6 g 128.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 3192.8 IU 63.9%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0 mcg 0%
Vitamin C 120.1 mg 200.2%
Vitamin D 0 mcg 0%
Vitamin E 68.6 mg 228.8%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 778.6 mg 22.2%
Phosphorus (P) 97.6 mg 9.8%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 0.5 mg 3.5%