Slushy, Blue Raspberry Flavored, Slush Puppie, 8 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
210.2 calories, 11.7 from fat
 
Carbs
53 g
 
Proteins
7.6 g
 
Fat
1.3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Slushy, Blue Raspberry Flavored, Slush Puppie, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Slushy, Blue Raspberry Flavored, Slush Puppie, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(34.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
18%
Carbs
9%
Fiber
3%
Fat
8%
Saturated Fat
22%
Cholesterol
1%
Sodium
136%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slushy, Blue Raspberry Flavored, Slush Puppie, 8 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 210.2 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.5%
Saturated Fat 1.5 g 7.6%
Cholesterol 66.2 mg 22.1%
Sodium 30 mg 1%
Total Carbohydrate 53 g 18%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 40.9 g 136.2%
Protein 7.6 g 15.1%
 
Vitamins
Vitamin A 5226.7 IU 104.5%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 48.6 mg 81.1%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 189.2 mg 18.9%
Copper (Cu) 0.5 mg 23%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 580.1 mg 17.7%
Phosphorus (P) 292.8 mg 29.3%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 1.1 mg 7.4%